4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere! is an excellent 'How-To Guide' teaching some of the key skills that will help you identify and overcome communication barriers and achieve relationship success with the important people in your life--your spouse or partner, child or children, parents, siblings, friends, co-workers, customers--everyone! Plus, there are Self-Review Questions and Action Items at the end of several of the chapters. Research suggests that healthy relationships produce a wide range of health benefits, including mental, emotional, spiritual, and physical, and good communication is at the core of healthy relationships. You will also get the 12-Day Communication Challenge! This Action Guide at the end of the book will help you practice a particular skill step each day, thus growing in confidence and ability as you do.